Dealing With Grief - Dealing With Life Series Jerry Handler

ISBN:

Published: December 14th 2014

Kindle Edition

49 pages


Description

Dealing With Grief - Dealing With Life Series  by  Jerry Handler

Dealing With Grief - Dealing With Life Series by Jerry Handler
December 14th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 49 pages | ISBN: | 6.69 Mb

The loss of a loved one is one of the most traumatic experiences that many people will ever have to face. There’s the endless loneliness looming on the horizon and the feelings of guilt, of sadness, of anger and of depression.There is no magic wandMoreThe loss of a loved one is one of the most traumatic experiences that many people will ever have to face.

There’s the endless loneliness looming on the horizon and the feelings of guilt, of sadness, of anger and of depression.There is no magic wand that can make grief go away but with care, support, love and time there are ways to ease the pain.This guide can also help anyone that has experienced a painful loss, to understand and cope with the feelings of that loss. Here you will learn:• What exactly grief is and the typical causes behind it.• The facts and the fictions of grief, like the time it should last, the external manifestations it should lead to, and more.• The stages of grief, and why knowing about them and identifying at what stage you are can help you deal with grief more effectively.• How to help and what to say to someone who is grieving...

and what not to say.• The most common symptoms of grieving. If you are experiencing any or all of these symptoms as you grieve, it may provide some little comfort to know that you are not alone.• Distinguishing between grief and depression. Although depression is one of the recognized stages of grief, they are not the same.

So its important to understand when depression has gone out of control and become a condition in itself, and the clues that help you detect that situation.• Whether or not medical assistance can help you with your grieving, where to find professional support, and the different types of support environments that you can resort to.• The importance of taking care of yourself throughout your periods of grief, and four helpful tips to not let yourself down.• The most effective ways to help children through periods of grief.

Children are often forgotten at times of grief, which can make the situation even more traumatic for them. Dont do this to them, learn how to be helpful and supportive.• Caring for a grieving parent. It is never easy to care for and console someone who has lost their spouse but when the person who has passed away is one of your parents it is even more challenging. How can you provide the necessary comfort and support to your parent when you yourself are going through such extreme emotions of grief?• How to cope with the grief of the death of a child, the most devastating loss any parent will have to endure, and how to help your spouse in his / her grieving too.In conclusion, its important to understand that there is no right or wrong way to grieve, everybody grieves in a different way and finds comfort in different things.What this guide offers is a series of important tips to understand yourself - or anyone whos going through a grieving process - and help you cope with the emotions in the most effective way possible, on your way to emotional healing.



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